ANCIENT HEALING THERAPIES

At PAAVANI, each therapy offered uses a tailored blend of our house made medicated oils to support the individual needs of our client. The herbal formulas used to make our medicated oils have been comprised using pure, organic ingredients & the wisdom of Ayurveda. The overall rhythm & tone of each therapy is based on our client’s needs; therefore, each therapy is personalized & unique.

BODY THERAPIES MENU

Abhyanga

Traditional Ayurvedic warm oil massage focused on nourishing the body, calming the mind & relieving stress. Selected PAAVANI oil blends accompany gentle, swift strokes that balance energetic centers in the body & soothe the nervous system. This deeply relaxing massage stimulates the lymph, releases toxins, increases circulation, promotes restful sleep, relieves anxiety, removes fatigue & restores the proper flow of prana (life force energy) through the subtle energy channels. Abhyanga is both rejuvenating & detoxifying to the mind, body & spirit.

Abhyanga is traditionally performed by two therapists; massaging each side of the body in complete unison. This unique style allows the client to completely relax & let go; releasing any tension or thoughts throughout the massage. PAAVANI specializes in this traditional style of Abhyanga & highly recommends it to any individual seeking a blissful experience. A therapeutic essential oil of the client’s choice is included in the massage to enhance the benefits of the therapy.

Two-Hand Abhyanga (1 Therapist) 120 minutes – $150
Traditional Four-Hand Abhyanga (2Therapists) 75 minutes – $125
15 minute extension onto Traditional Abhyanga for – $35

AromaTouch Technique

A clinical approach to applying essential oils along energy meridians & visceral contact points of the back, feet & hands, to help balance sympathetic & parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine & therapeutic applications of essential oils, the AromaTouch Technique improves wellbeing by reducing physical & emotional stressors & by supporting healthy autonomic function. The technique uses dōTERRA’s Certified Pure Therapeutic Grade™ essential oils for an unparalleled grounding & deeply relaxing experience for recipients.

60 minutes – $70 / add on to any therapy – $60

FACIAL THERAPIES

Ayurvedic Facial

A classic Ayurvedic facial therapy which focuses on: exfoliation, therapeutic Marma Point massage & the use of herbal wisdom to purify & nourish the skin. A custom blend of PAAVANI skincare products will be selected based on the skin’s needs to: cleanse, tone & moisturize. The use of pure, organic natural herbs & clays will bring oxygenation, balance & vitality deep within the skin’s layers. In addition, our face, neck, shoulder, & hand massage will provide even deeper relaxation & stress release. Leave feeling luminous & radiantly beautiful.

70 minutes – $110

Shirodhara

Third Eye Treatment

Shirodhara is a unique & profound treatment that focuses on balancing & grounding the movement of the mind. Warm, dosha specific, herbal oil is streamed over the ajna chakra or third eye center & forehead. This steady, nourishing stream of oil induces a deeply calming state of consciousness that helps to relieve: insomnia, headaches, tension, stress, anxiety, irritability & more. This highly relaxing treatment is completed with a head, neck & shoulder massage to invigorate the scalp & release tension in the muscles.

3 Session Package (45 minutes per session) – $195
45 minute add on to any therapy – $65

Nasya

Nose & Sinus Treatment

Nasya is the application of warm medicated oil to the nasal passages. Includes aromatherapy to clear blocked nasal passageways, as well as a face, neck & shoulder massage. Nasya promotes mental clarity & emotional happiness, clears the nose & sinuses of obstruction, promotes cleansing & flow of lymphatic fluid, alleviates allergy symptoms, soothes dryness in the nose & eliminates indications of disease.

60 minutes – $65 / Add on to any Therapy – $55

MIND & SPIRIT

Private Yoga Nidra Session

Used for over 2,500 years, this deeply healing guided meditation allows the entire body to become completely relaxed, while relieving tension to the body. Its benefits include: lowered blood pressure, promotion of sleep, easing chronic & acute pain, & the removal of flow blockages in the subtle body.

45 minutes – $50 / Add on to any body therapy – $40

CONSULTATIONS

Complimentary Skincare Consultation

Curious about your Ayurvedic Skin Type? Enjoy a complimentary Skincare Consultation to discover your predominant dosha(s) and to learn more about Ayurvedic Beauty Rituals & Skincare Practices. Topics covered include: the doshas, nutrition, classical skincare techniques and lifestyle practices.

45 minutes – Complimentary

Ayurvedic
Consultation

Initial Consultation (IC) & Report of Findings (ROF)

The IC is a comprehensive 2 hour long holistic assessment of your health & well-being. The practitioner will discuss with you your primary concern for your visit & also any imbalances or symptoms you are currently experiencing. Your Ayurvedic constitution will be assessed through looking deeply into long term patterns in the body & mind. Your current condition will also be assessed as well as discussion of your long term goals.

The ROF occurs one week after the IC. Here the practitioner will share their insight into your Ayurvedic constitution, also known as your prakruti, & your vikruti (the current state of imbalance). A treatment plan will be presented that determines both short & long term goals to assist you on your journey back to balance, health & well-being.

IC 2 hours & ROF 1 hour – $175

Follow Up Visit (FUV)

FUVs will be where the practitioner & yourself connect to assess how the Ayurvedic recommendations are enhancing the current state of your digestion, elimination, sleep quality, mental & emotional well being.

1 hour – $50

Herbal Formulation

Herbal formulas are handmade & created by the practitioner for the client to suite their specific needs. Commonly, formulas are given to aid in digestion, balance the mind & provide relief to any primary symptoms.

Churna $30 / Capsule $40

Our spa is located in northern California in downtown Nevada City

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